Valerie Mitchell

The second most important life-changing principle I’ve learned at The Breathing Project was from Amy. It was regarding the BMC principle of survival/safety—> comfort—> bonding—> curiosity. A developmental principle that has become integral in my adult life. I’ve just begun to recognize ways to feel comfortable, and with that knowledge start to recognize ways that I confuse being unsafe when really I’m just uncomfortable. Why am I sharing this? The Breathing Project as a space has ended. But Amy and Sarah have created Babies Project. I am an adult with no babies but this reason above and many more are why I hope this work gets funded. Babies Project will be for babies AND adults.